individual psychotherapy

Therapy can be very helpful when you’ve hit a wall trying to deal with a problem on your own.  Sometimes you're stuck because it’s hard to see the roots of your own difficulties and you need someone who is able to help you see what you can’t.  Some of the issues I’ve helped people work through include:
  • depression & loneliness
  • relationship issues
  • anxiety & stress
  • self-esteem issues
  • creative development & blocks
  • shyness & social anxiety
  • body image & eating issues
  • shame
  • identity questions
  • life transitions
  • grief & loss
  • work issues

   
  
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If you'd like to contact me for a free initial 20 minute phone consultation to discuss your particular concerns and figure out whether I'm the right person for you to work with, please call:
 
415.241.9211